Look After Your Mate

Friday 18 May 2018, 1pm - 3pm
The Boardroom, City Campus

Look After Your Mate is a 2-3 hour interactive workshop for students who may be supporting a friend experiencing mental health difficulties or would like to know more about mental health and wellbeing. The workshop covers:

Spotting the signs that your friend or peer may be struggling with their mental health

Starting a conversation with that individual about their wellbeing

Listening skills

Looking after your own wellbeing whilst supporting others

Signposting and information on what professional and further support is available

The workshop is delivered through trainer presentation, group discussion and individual and group activities. It is a confidential space and you will not be expected to share anything personal. The workshop is not a therapeutic space, however if during or after the workshop you feel the need for further or support or guidance, the trainers can signpost you to relevant sources of support. Drinks and biscuits will be available during the workshops.

Share this Event

Upcoming Events

University Mental Health Support Drop In
17th August
WH023 Performance Hub, Walsall Campus
University Wellbeing Group
17th August
The Chaplaincy, City Campus
University Mental Health Support Drop In
21st August
MD071, Students' Union, City Campus
23rd August
Students' Union Social Space, City Campus
Bank Holiday Fun Day
27th August
Calderfields Gold and Country Club, Aldridge Road, Walsall, WS4 2JS
Embrace sexual health and contraception advice
3rd September
MD071, Students' Union, City Campus
University City Halls Move in day
15th September
City Campus
Welcome Party
15th September
City Students' Union
University Telford Halls Move in day
16th September
Telford Campus
University Walsall Halls Move in day
16th September
Walsall Campus