Keeping you Well at Wolves
Well@Wolves is a programme of events and activities that helps you to look after your physical and mental wellbeing. Well@Wolves essentially consists of 3 key areas; FeelWell, LiveWell and StudyWell. Everything we do around health and wellbeing will generally fit within one of these categories. In response to student feedback from 2017/18, this year Well@Wolves will be running activities like therapeutic arts and craft sessions, cooking workshops, gym buddies, a couch to 5K running programme, ‘Look After Your Mate’ training and plenty of exam de-stress events over the exam period.
Well@Wolves has a number of external organisations who run weekly and monthly drop in’s here at University making it easier for you to get support. They're are also plenty of useful self-help resources on our website under the catagories; FeelWell, LiveWell and StudyWell.
Exam De-stress 7th- 11th January
The exam period can be difficult and stressful time which is why we have a week of activities and events solely to help you relax and unwind. Drop in to any of our events for instant relaxation whether its before an exam to calm your nervous, after an exam to reduce your stress levels or to have a breather from your revision. We have you covered.
Well at Wolves