Well@Wolves

 

Keeping you Well at Wolves

Well@Wolves is a programme of events and activities that helps you to look after your physical and mental wellbeing. Well@Wolves essentially consists of 3 key areas; FeelWell, LiveWell and StudyWell. Everything we do around health and wellbeing will generally fit within one of these categories. In response to student feedback from 2017/18, this year Well@Wolves will be running activities like therapeutic arts and craft sessions, cooking workshops, gym buddies, a couch to 5K running programme, ‘Look After Your Mate’ training and plenty of exam de-stress events over the exam period.

Well@Wolves has a number of external organisations who run weekly and monthly drop in’s here at University making it easier for you to get support. They're are also plenty of useful self-help resources on our website under the catagories; FeelWell, LiveWell and StudyWell. 

 

Exam De-stress Events & Activities

We know the exam period can be stressful so we have put on a 3 week programme of de-stress activities to help you look after your wellbeing and stay Well@Wolves! Drop in to our Well@Wolves activities, whether it’s before an exam to calm your nerves, after an exam for instant relaxation or to take a break from revision.

After attending any of our Well@Wolves exam de-stress activities, please let us know your feedback by clicking here. The more we know about which activities positively impacted your wellbeing, the more we can put on!

Your health and wellbeing is our priority!

Well at Wolves

Well@Wolves What's On

Police drop in: Coercive Control
26th April noon - 2pm
City Students' Union
City Campus | Well@Wolves
Embrace sexual health and contraception advice
29th April 10:30am - 4pm
MD071, Students' Union, City Campus
City Campus | Well@Wolves
Exam De-stress: Glitter Jars
29th April 1pm - 3pm
City Students' Union
City Campus | Well@Wolves
Exam De-stress: The Animal Man
30th April 11am - 3pm
City Students' Union
City Campus | Well@Wolves
University Security drop in
30th April 1pm - 2pm
Walsall SU Bar and Café
Walsall Campus | Well@Wolves
Exam De-stress: Slime
1st May 1pm - 2pm
City Students' Union
City Campus | Well@Wolves
Exam De-Stress: Doggy De-stress
2nd May noon - 4pm
Walsall Students' Union
Walsall Campus | Well@Wolves
Exam De-Stress: Felt cactus
3rd May 1pm - 3pm
City Students' Union
City Campus | Well@Wolves
Exam De-stress: Shrinky donks
7th May 1pm - 3pm
City Students' Union
City Campus | Well@Wolves
Samaritans drop in support
8th May noon - 2pm
Harrison Learning Centre, City Campus
City Campus | Well@Wolves
Exam De-stress: Doodle stitch embroidery
8th May 1pm - 3pm
City Students' Union
City Campus | Well@Wolves
Exam De-Stress: Animal Man
9th May 11am - 3pm
Walsall Students' Union
Walsall Campus | Well@Wolves
Exam De-Stress: Doggy Destress
10th May noon - 4pm
City Students' Union
City Campus | Well@Wolves
Terrence Higgins Trust drop in
13th May 10:30am - 2:30pm
City Students' Union
City Campus | Well@Wolves
Exam De-stress: Foil art
13th May 1pm - 3pm
City Students' Union
City Campus | Well@Wolves
Exam De-stress: Create a clay octopus
14th May 1pm - 3pm
City Students' Union
City Campus | Well@Wolves
Independent Sexual Violence Advisor drop in
15th May 2pm - 4pm
Harrison Learning Centre, City Campus
City Campus | Well@Wolves
Exam De-stress: Mindful colouring
16th May 1pm - 3pm
City Students' Union
City Campus | Well@Wolves
Mental Health Forum
17th May 1pm - 3pm
The Boardroom, Walsall Students' Union
Walsall Campus | Well@Wolves
Superhero 2km Fun Run
22nd June 11am - 2:30pm
Walsall Arboretum Extension
Well@Wolves