Well@Wolves

What is Wellbeing?

Replacing the 'I' in mental illness with 'We' creating wellness.

Well@Wolves encompasses all things health and wellbeing related and aims to help you to improve and/or maintain your health and wellbeing. Our sense of wellbeing is dynamic and can change from moment to moment and day to day. Someone with high levels of wellbeing generally feels relatively confident in themselves, able to feel and express a range of emotions, cope with the stresses of everyday life and can adapt in times of change and uncertainty.

Wellbeing and mental health are closely linked. If you experience low levels of wellbeing over a long period of time, you are more likely to develop a mental health problem. However, there are things that you can do that can improve you sense of wellbeing. Well@Wolves has a number of activities and events that you can come along to which will help your become more resilient and flourish. The service is available for all students to access. Keep an eye on the what’s on section for upcoming activities, workshops and events.

Well@Wolves Feedback

Well@Wolves What's On

Date:

Type:

Well Aware drop in
23rd October 10am - 11am
SU Boardroom, Walsall Students' Union
Walsall Campus | Well@Wolves
WiSH sexual health and contraception advice
23rd October 10am - 2pm
Refectory, Walsall Campus
Walsall Campus | Well@Wolves
Self-Care Starter Kit workshop
23rd October 11:30am - 12:30pm
SU Boardroom, Walsall Students' Union
Walsall Campus | Well@Wolves
Therapeutic Arts session
23rd October 1pm - 2:30pm
SU Boardroom, Walsall Student's Union
Walsall Campus | Well@Wolves
Embrace sexual health and contraception advice
23rd October 1:30pm - 4pm
MD071, Student's Union, City Campus
City Campus | Well@Wolves
Food and Mood, 1 of 2
24th October 11am - noon
SU Boardroom, Students' Union, City Campus
City Campus | Well@Wolves
PLUS Programme: managing anxiety
24th October 1pm - 3pm
SU Boardroom, Walsall Student's Union
Walsall Campus | Well@Wolves
Well Aware drop in
24th October 1pm - 2pm
MD071, Student's Union, City Campus
City Campus | Well@Wolves
Mindfulness session
24th October 3:30pm - 4:15pm
SU Boardroom, Walsall Students' Union
Walsall Campus | Well@Wolves
Mental Health Awareness
24th October 4:30pm - 6pm
SU Boardroom, Students' Union, City Campus
City Campus | Well@Wolves
PLUS Programme: managing anxiety
25th October 1pm - 3pm
SU Boardroom, Student's Union, City Campus
City Campus | Well@Wolves
Recovery Near You drop in
25th October 2pm - 4pm
Harrison Learning Centre, City Campus
City Campus | Well@Wolves
Victim Support
25th October 2pm - 4pm
Harrison Learning Centre, City Campus
City Campus | Well@Wolves
Mindfulness session
25th October 3:30pm - 4:15pm
SU Boardroom, Student's Union, City Campus
City Campus | Well@Wolves
Samaritans one to one support
26th October 11am - 2pm
Student's Union, Walsall Campus
Walsall Campus | Well@Wolves
Self-Care Starter Kit workshop
26th October 11am - noon
SU Boardroom, Students' Union, City Campus
City Campus | Well@Wolves
Therapeutic Arts session
26th October 1pm - 2:30pm
The Venue, SU City Campus
City Campus | Well@Wolves
Well Aware drop in
26th October 2:30pm - 3:30pm
MD071, Student's Union, City Campus
City Campus | Well@Wolves
Halls drop-in
26th October 6pm - 7pm
Forum Café, Lord Swarj Paul Building (2nd Floor), City Campus
City Campus | Well@Wolves
Chin Up: managing low mood, depression and anxiety
27th October 10am - 11:30am
SU Boardroom, Students' Union, City Campus
Training | City Campus | Well@Wolves
Victim Support
27th October 11am - 2pm
Refectory, Walsall Campus
Walsall Campus | Well@Wolves
Halls drop-in
31st October 4pm - 5pm
SU Bar & Café, WS Building, Walsall Campus
Walsall Campus | Well@Wolves
Rolling with the Punches, managing stress
31st October 4:30pm - 6pm
SU Boardroom, Students' Union, City Campus
Training | City Campus | Well@Wolves
Food and Mood, 1 of 2
1st November 1pm - 2pm
SU Boardroom, Walsall Students' Union
Walsall Campus | Well@Wolves
Samaritans drop in support
1st November 2pm - 4pm
Harrison Learning Centre, City Campus
City Campus | Well@Wolves
Halls drop-in
2nd November 1pm - 2pm
Reception, SA Building, Telford Campus
Telford Campus | Well@Wolves
Mental Health Awareness
3rd November 10am - 11:30am
SU Boardroom, Walsall Student's Union
Training | Walsall Campus | Well@Wolves
Putting off Procrastination
3rd November 11:30am - 12:30pm
SU Boardroom, Walsall Student's Union
Training | Walsall Campus | Well@Wolves
Crisis Point drop in
6th November 9am - 2pm
Walsall Campus
Walsall Campus | Well@Wolves
Mental Health: Lets talk
6th November noon - 2pm
City Campus SU
City Campus | Well@Wolves
Well Aware drop in
8th November 2:30pm - 3:30pm
SU Boardroom, Walsall Students' Union
Walsall Campus | Well@Wolves
Halls drop-in
23rd November 6pm - 7pm
Starbucks, City Campus
Walsall Campus | Well@Wolves
Halls drop-in
27th November 4pm - 5pm
SU Bar & Café, WS Building, Walsall Campus
Walsall Campus | Well@Wolves
Halls drop-in
7th December 1pm - 2pm
Reception, SA Building, Telford Campus
Telford Campus | Well@Wolves