Keeping you Well at Wolves
Well@Wolves is a programme of events and activities that helps you to look after your physical and mental wellbeing. Well@Wolves essentially consists of 3 key areas; FeelWell, LiveWell and StudyWell. Everything we do around health and wellbeing will generally fit within one of these categories. In response to student feedback from 2017/18, this year Well@Wolves will be running activities like therapeutic arts and craft sessions, cooking workshops, gym buddies, a couch to 5K running programme, ‘Look After Your Mate’ training and plenty of exam de-stress events over the exam period.
Well@Wolves has a number of external organisations who run weekly and monthly drop in’s here at University making it easier for you to get support. They're are also plenty of useful self-help resources on our website under the catagories; FeelWell, LiveWell and StudyWell.
Exam De-stress Events & Activities
We know the exam period can be stressful so we have put on a 3 week programme of de-stress activities to help you look after your wellbeing and stay Well@Wolves! Drop in to our Well@Wolves activities, whether it’s before an exam to calm your nerves, after an exam for instant relaxation or to take a break from revision.
After attending any of our Well@Wolves exam de-stress activities, please let us know your feedback by clicking here. The more we know about which activities positively impacted your wellbeing, the more we can put on!
Your health and wellbeing is our priority!