Well @ Wolves
Starting university can be a wonderful and exciting experience, but it can also bring its own unique challenges. It’s natural to feel nervous or overwhelmed about the change, and it can be a while before you feel like you’ve found your feet at university. Well@Wolves is here to make sure you StartWell at University.
Well@Wolves is our programme of events and activities that helps you to look after your physical and mental wellbeing. Well@Wolves essentially consists of 3 key areas; LiveWell, FeelWell and StudyWell. Everything we do around health and wellbeing will generally fit within one of these categories. Make sure you keep up to date with all the activities, events and support drop in’s, as well as with a range of self-help information and advice, by regularly check the Well@Wolves website to help you to stay Well@Wolves.
Student Mind’s, the UK’s student mental health charity, have developed a Transitions guide. This resource is here to help you be successful on campus, focusing on time management, relationships, identity, finances, sexual activity, mental illness, suicide and addictions and more. It also includes tips and strategies for helping students through challenging times and recommendations of where to go to get additional help, if needed. It’s a single source that you can reach for when you need helpful tips for navigating university life.