YMCA Changing UR health 4 life

Tuesday 11 December 2018, 10:30am - 1pm
Walsall Students' Union

Changing UR Health 4 Life (CUH4L) is a Big Lottery funded holistic wellbeing programme that provides a wide range of health and wellbeing services. They support individuals to improve their lifestyles and reach their health and wellbeing goals. The CUH4L programme provides motivation, support & training for you to take charge of your own life. The services will provide you with a better understanding of healthy living and support you to make positive lifestyle choices resulting in sustainable improvements in your health and wellbeing.

Drop in to speak to a member of the team for advice, support and, if needed, to be referred to the service. As part of the drop in they will carry out a full health assessment that includes:

  • Blood pressure

  • Height

  • Weight

  • BMI

  • Fat%

  • Muscle mass

  • BMR

  • Visceral fat rating

  • Hip- waist ratio

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