Changing UR Health 4 Life (CUH4L) is a Big Lottery funded holistic wellbeing programme that provides a wide range of health and wellbeing services. They support individuals to improve their lifestyles and reach their health and wellbeing goals. The CUH4L programme provides motivation, support & training for you to take charge of your own life. The services will provide you with a better understanding of healthy living and support you to make positive lifestyle choices resulting in sustainable improvements in your health and wellbeing.
Drop in to speak to a member of the team for advice, support and, if needed, to be referred to the service. As part of the drop in they will carry out a full health assessment that includes:
- Blood pressure
- Height
- Weight
- BMI
- Fat%
- Muscle mass
- BMR
- Visceral fat rating
- Hip- waist ratio