Therapeutic Arts session
Monday 29 January 2018, 1pm - 3pm
SU Boardroom, Students' Union, City Campus
Art in itself is extremely therapeutic. The process of making art, whether that it’s writing, painting, singing, dancing, is good for you. In our always-on, always-connected world of TV, social media and everything on-demand, it becomes too easy to spend your whole day consuming information and responding to all that bombard your life. Art offers an outlet and a release from all of that. In these group sessions, art is used as a way to express yourself, relax, unwind and enjoy the process creating.
Some materials are provided, but feel free to bring your own.
Please note; these sessions should not be confused with art therapy- a form of treatment with support from a therapist.
Facilitated by Heather who is trained in British Sign Language Level 2