This is a Strength and Conditioning session for all members of the Athletic Union. The session, at the beginning of the academic year is generic to all sports and activities but as the season progresses focuses on different demands of the different individual and team sports.
It is a great, highly motivating, opportunity for athletes and sportspeople to train together as part of WLV Sports team.
Everybody is welcome regardless their sport or discipline or even fitness level!
Training
Fridays, 5-7pm Walsall Campus Sports Centre
